Yummy Healthy Meals

I found out that I don't like roasted cauliflower last week.  The flavor doesn't dance on my tongue - it had a funny sweetness to it.  No, the flavor just kind of rolls over like a sluggish couch potato.  Ick.  However, in my experimenting I found a few healthy recipes that I do like.

Southwest Chicken.  I added about 1 t. chili powder and 1 t. cumin to the recipe and I chopped up the chicken when I served it- so it was kind of like a stew or casserole rather than a piece of meat with stuff on the side.   My husband asked that we have it again.

Beef Stew.  This beef stew does not have tomatoes and the other flavors really shine through.  Allow each person to season their bowlful with some of Jane's krazy mixed-up seasonings original mixed-up salt.  It is worth a trip to the grocery store to get this stuff.  SUPER good!

By the way, this salt tastes amazing on pot roast, too.